Nutrition

About Nicole Cormier RD and Delicious Living Nurtition

Delicious Living Nutrition is a nutrition consulting company that provides nutrition counseling for individuals and groups. We offer a variety of services catered to improving your quality of life and creating balance.

Delicious Living Nutrition can empower you to:

Achieve optimal health

Decrease your risk of cancer, heart disease, and diabetes

Increase your energy level

Improve your quality of life and well-being

Decrease your medications

Hello, my name is Nicole Cormier and as a Registered Dietitian and owner of Delicious Living Nutrition, I am so delighted you are learning more about me and hope to learn more about you. 

Beyond being an RD, I am certified in Adult Weight Management from the American Dietetic Association. I earned my Bachelor's of Science degree in Human Nutrition from the University of Massachusetts in Amherst and completed my dietetic internship at Beth Israel Deaconess Medical Center in Boston, MA. I am passionate about providing nutrition counseling for individuals and groups. Read my resume.

Today, it is more difficult to think of eating for energy. I am dedicated to supporting you to balance eating patterns and learn to develop a healthy relationship with food. We can all have experiences in our lives that make it more challenging to find balance and focus on the energy we are putting into our bodies. Knowing that it can make an enormous difference in the way you feel physically and mentally is the first step.

Some fun facts about me:

I enjoy cooking without recipes. I use a lean protein, vegetables, a healthy fat, and a whole grain with whatever herbs and spices I have around.

I never leave home without a bag full of vegetables, fruits, and nuts. I know I’m going to need energy to be my best, so I set my environment up with high quality energy to get me through the day.

I think of grocery shopping as a great opportunity to set the tone for healthy behaviors for the week. I have a snack before I go, make a list, fill at least half my cart with vegetables and fruit, and choose lean proteins from plants, dairy, and animals.

I never order directly off the menu at restaurants.  My favorite meal to order is grilled salmon with steamed vegetables and a baked potato.